Let’s work together!

3 Reasons why clients want to work with me

General Fitness - create an active lifestyle you actually enjoy.

Joint Pain/Discomfort - Do the things you love pain-free

Somatic Healing - Release tension in your body so when the world comes at you sideways, you can always find groundedness and joy within yourself.

SERVICES👇🏾

Online 1 on 1 Coaching

We'll identify the root cause of your joint pain, and then I’ll create a personalized program that gets you moving pain-free!

In person 1 on 1 Coaching

Train with me in San Antonio near The Rim / La Cantera Area. I have access to workout space and equipment just bring your energy!

The Sit without Back Pain Guide

In less than 15 minutes learn the ONE simple trick to strengthen your spine while you sit and avoid back pain!

Literally shake the stress away with hip-centric dance moves from all over the world.
Beginner style class.
FREE class at Fabletics La Cantera SATX

It’s Time to Move!